Pancakes with Turkey Sausage, Roasted Potatoes & Blueberry Sauce - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Nutrition

Serving Size: 10 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 370  
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 200mg 8%
Total Carbohydrates 65g 22%
Dietary Fiber 5g 20%
Sugars 19g
Protein 12g
Potassium 600mg
Phosphorus 269mg
Vitamin A 2%
Calcium 6%
Vitamin C 30%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

Pancakes (Whole Wheat Flour Unbleached Enriched Flour [Wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin and Folic Acid], Water, Sugar, Dextrose, Soybean Oil, Whole Eggs, Baking Powder, Buttermilk, Salt), Red Skin Potatoes, Blueberries, Turkey Sausage Patty (Turkey, Seasoning [Salt, Spices, Sugar, Dextrose, Spice Extract BHA, Propyl Gallate, Citric Acid]), Water, Corn Syrup, Sugar, Modified Food Starch, Lemon Juice, Cinnamon.
Contains Egg, Milk, Soy, Wheat.