Meal Pack E - 8 Individual Breakfast Meals

Cooking Instructions

General Instructions


Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.

Microwave Oven (1000 watts)

  1. Peel back lid or slit film vent.
  2. Place tray on plate in the microwave.
  3. Heat for 3-5 mins until internal temperature reaches 165 degrees.
  4. Carefully place onto a plate and serve.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Peel back lid or slit film vent.
  3. Place tray on a cookie sheet
  4. Heat for 30 mins or until internal temperature reaches 165 degrees.
  5. Carefully remove tray and place onto a plate and serve.


Serving Size:
Servings per container:

Amount Per Serving Calories % Daily Value
Calories from Fat  
Total Fat g %
Saturated Fat g %
Cholesterol mg %
Sodium mg %
Total Carbohydrates g %
Dietary Fiber g %
Sugars g
Protein g
Potassium mg
Phosphorus mg
Vitamin A %
Calcium %
Vitamin C %
Iron %

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


  1. Cheese Omelet with Peppers & Onions, Diced Red Potatoes & Diced Pears
  2. Waffles with Turkey Sausage and Strawberries
  3. Pancakes with Turkey Sausage, Roasted Potatoes & Blueberry Sauce
  4. Cheese Omelet with Roasted Potatoes
  5. Sausage, Egg, and Cheese Burrito with Salsa Applesauce
  6. Fried Egg Patties, Sweet Potatoes & Asparagus
  7. Whole Grain Pancake & Sausages, Sweet Potatoes & Cinnamon Apples
  8. French Toast & Sausage with Applesauce and Hash Browns

Meals are subject to change in this meal pack based on availability of product.