Meal Pack A - 8 Individual Meals

Cooking Instructions

General Instructions


Prepare from THAWED state for best results. Product may be kept refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly. Promptly refrigerate any unused portion.

Microwave Oven (1000 watts)

  1. Peel back lid or slit film vent.
  2. Place tray on plate in the microwave.
  3. Heat for 3-5 mins until internal temperature reaches 165 degrees.
  4. Carefully place onto a plate and serve.

Conventional Oven

  1. Preheat oven to 350 degrees.
  2. Peel back lid or slit film vent.
  3. Place tray on a cookie sheet
  4. Heat for 30 mins or until internal temperature reaches 165 degrees.
  5. Carefully remove tray and place onto a plate and serve.


Serving Size:
Servings per container:

Amount Per Serving Calories % Daily Value
Calories from Fat  
Total Fat g %
Saturated Fat g %
Cholesterol mg %
Sodium mg %
Total Carbohydrates g %
Dietary Fiber g %
Sugars g
Protein g
Potassium mg
Phosphorus mg
Vitamin A %
Calcium %
Vitamin C %
Iron %

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


  1. Chicken with Sweet & Sour Sauce, Rice and Blended Vegetables
  2. Breaded Chicken Parmesan, with Pasta with Broccoli
  3. Beef and Broccoli over Noodles & Vegetable Blend
  4. Stuffed Shells with Tomato Sauce, Mozzarella Cheese & Blended Vegetables
  5. Crunchy Breaded Fish Mac & Cheese and Brussel Sprouts
  6. Breaded Chicken Stuffed with Broccoli & Cheese with Gravy, Mashed Potatoes & Spinach
  7. Breaded Chicken Florentine w/Gravy, Mashed Potatoes and Carrots
  8. Beef Patty with Roasted Potatoes & Green Beans

Meals are subject to change in this meal pack based on availability of product.