Mac & Cheese - Individual Meal

Cooking Instructions

General Instructions

Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.

Microwave Oven (1000 watts)

  1. Preheat Oven to 350 F.
  2. Remove plastic packaging from paper tray.
  3. Cover paper tray with foil and heat for 25-30 minutes, or until temperature of 165F.
  4. Carefully place pasta onto a plate to serve.

Conventional Oven

  1. Remove plastic packaging from paper tray.
  2. Place paper tray with pasta on a plate in the microwave for heating.
  3. Heat for 4-5 minutes, stirring periodically.
  4. Carefully place pasta onto a plate to serve.


Serving Size: 7.9 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 460  
Calories from Fat  
Total Fat 24g 31%
Saturated Fat 14g 69%
Cholesterol 65mg 22%
Sodium 620mg 27%
Total Carbohydrates 37g 13%
Dietary Fiber 2g 6%
Sugars 8g
Protein 23g
Potassium 270mg
Phosphorus mg
Vitamin A %
Calcium 45%
Vitamin C %
Iron 8%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Whole Milk, Macaroni Pasta, Cheddar Cheese, Parmesan Cheese, Butter, All Purposed Wheat Flour, Salt, Black Pepper. CONTAINS: WHEAT, MILK