French Toast, Chicken Sausage, & Blueberry - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.


Serving Size: 6.7 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 280  
Calories from Fat 60  
Total Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 105mg 35%
Sodium 320mg 13%
Total Carbohydrates 47g 16%
Dietary Fiber 3g 12%
Sugars 19g
Protein 10g
Potassium 158mg
Phosphorus 109mg
Vitamin A 0%
Calcium 6%
Vitamin C 15%
Iron 6%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


French Toast Whole Wheat Bread [Whole Wheat Flour, Water, Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin. Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Barley Malt, Dough Conditioners (Mono and Diglycerides, Ethoxylated Mono & Diglycerides, DATEM, Ascorbic Acid, L‐cysteine), Calcium Propionate & Potassium Sorbate (Preservatives), Wheat Starch, Enzymes], Non Fat Milk, Whole Eggs, Water, Sugar, Natural Butter Flavor [Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (For Color)], Cinnamon., Blueberries, Water, Chicken Sausage (Chicken, Water, Salt, Spices, Dextrose, Sugar, Dried Parsley), Corn Syrup, Sugar, Modified Food Starch, Lemon Juice, Cinnamon.
Contains Egg, Milk, Wheat.