Breaded Chicken Milanese with Pasta and Blended Vegetables - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.


Serving Size: 11.75 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 370  
Calories from Fat 90  
Total Fat 10g 15%
Saturated Fat 2g 8%
Cholesterol 45mg 15%
Sodium 420mg 18%
Total Carbohydrates 43g 14%
Dietary Fiber 8g 32%
Sugars 4g
Protein 26g
Potassium 557mg
Phosphorus 346mg
Vitamin A 20%
Calcium 6%
Vitamin C 40%
Iron 25%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Breaded Chicken Fritter (Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Paprika Extract [Color], Rosemary Extract [To Protect Flavor], Salt, Spice, Sugar, Torula Yeast, Turmeric Extract [Color], Vegetable Stock [Carrot, Onion, Celery], Wheat Gluten, Yeast Extract), Water, Italian Blend Vegetables (Broccoli, Italian Beans, Zucchini, Carrots, Cauliflower, Baby Lima Beans), Enriched Penne (Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate],Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Tomato Concentrate [Water, Tomato Paste], Citric Acid), Sugar, Vegetable Base (Vegetables [Onions, Tomatoes, Potatoes, Carrots, Celery], Salt, Yeast Extract, Corn Starch, Vegetable Oil [Corn, Soy, Canola], Onion Powder, Sugar, Natural Flavoring), Garlic Puree, Canola Oil, Onion Powder, Onion, Garlic Powder, Basil, Flavor Blend (Flavor, Salt, Yeast Extract), Salt, Xanthan Gum, Dried Mushroom Extract (Mushrooms, Maltodextrin), Parsley, Crushed Red Pepper Flakes, White Pepper.
Contains Soy, Wheat.