Chicken with General Tso's Sauce, Rice & Chinese Blend Vegetables - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.


Serving Size: 12 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 360  
Calories from Fat 30  
Total Fat 4g 5%
Saturated Fat 0g 0%
Cholesterol 60mg 20%
Sodium 670mg 28%
Total Carbohydrates 40g 13%
Dietary Fiber 2g 8%
Sugars 10g
Protein 26g
Potassium 637mg
Phosphorus 230mg
Vitamin A 15%
Calcium 6%
Vitamin C 25%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Oriental Blend Vegetables (Broccoli, Onion, Sugar Snap Peas, Green Beans, Carrot, Red Pepper, Carrots), Grilled Chicken Strips (Chicken Breast With Rib Meat, Water, Potato Starch, Lemon Juice, Sugar, Granulated Garlic, Salt, Black Pepper), Water, Rice (Water, Long Grain White Rice), Water, Ketchup (Tomato Concentrate [Water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Sugar, Scallions, Canola Oil, Ginger, Garlic Puree, Modified Food Starch, Chicken Base (Chicken with Natural Juices,, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken, Turmeric, Natural Flavorings), Sherry Vinegar, Crushed Red Pepper Flakes, Xanthan Gum, Garlic Powder, Ginger Root, Pepper.
Contains Soy, Wheat.