Beef with Mushroom Gravy, Roasted Potatoes & Carrots - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.


Serving Size: 11 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 230  
Calories from Fat 40  
Total Fat 5g 7%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 360mg 15%
Total Carbohydrates 23g 8%
Dietary Fiber 4g 16%
Sugars 4g
Protein 19g
Potassium 734mg
Phosphorus 1145mg
Vitamin A 80%
Calcium 15%
Vitamin C 15%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Beef Strips (Beef, Water, Salt, Modified Corn Starch, Spice, Sodium Phosphates, Garlic Powder, Beef Broth, Onion Powder, Caramel Syrup, Spice Extractives), Mushroom Gravy (Water, Mushrooms, Onion, Beef Base Flavor (Natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Celery, Modified Food Starch, Enriched All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Paste, Canola Oil, Garlic Puree, Flavor Blend (Flavor, Salt, Yeast Extract), Xanthan Gum, Thyme, Pepper, Bay Leaf, Caramel Color), Carrots, Red Skin Potatoes.
Contains Wheat.