Chili with Beans with Carrots & Broccoli Florets - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust heating time accordingly. When serving, add salt & pepper to taste...Bon Appetit!

Microwave Oven (1000 watts)

Slit film over each compartment. Microwave on high 7 minutes. Carefully remove product, and let stand 2 minutes.

Conventional Oven

Preheat oven to 350 F. Bake 25 minutes. Carefully remove product, and let stand 2 minutes.


Serving Size: 16 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 360  
Calories from Fat 125  
Total Fat 14g 18%
Saturated Fat 5g 27%
Cholesterol 45mg 15%
Sodium 540mg 24%
Total Carbohydrates 40g 14%
Dietary Fiber 13g 45%
Sugars 10g
Protein 25g
Potassium 1690mg
Phosphorus 273mg
Vitamin A 250%
Calcium 12%
Vitamin C 60%
Iron 34%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


CHILI with BEANS - [CRUMBLED BEEF & TEXTURED SOY PROTEIN PATTY CARAMEL COLOR ADDED, Ground beef, water, textured soy protein (soy flour, caramel, zinc oxide, niacinamide, ferrous sulfate, copper gluconate, vitamin A palmitate, calcium pantothenate, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, cyanocobalamin), seasoning: 1% or less of each: hydrolyzed soy protein, dehydrated onion and garlic, maltodextrin, spices, sugar, salt, potassium chloride, autolyzed yeast, torula yeast, yeast extract, disodium inosinate, caramel, spice extracts). PINTO BEANS - Prepared pinto beans, water, salt calcium chloride and calcium disodium EDTA added for color retention. TOMATO PUREE -Tomato concentrate (water, tomato paste), citric acid. LOW SODIUM KIDNEY BEANS DARK RED-Prepared kidney beans, water, sugar, dextrose, salt, calcium chloride (firming agent), and disodium EDTA (promotes color retention). NO SALT ADDED TOMATO JUICE-Vine-ripened tomatoes, contains less than 2% of: citric acid, Vitamin C (ascorbic acid). GUM BLEND THICKENER-Water, guar gum, locust bean gum and xanthan gum. CHILI WITH BEANS SEASONING-Spices (chili pepper, cumin, oregano, black pepper, red pepper), garlic powder, sugar, salt and dehydrated garlic. DICED GREEN PEPPERS. DICED ONIONS. DICED CELERY.] CARROTS - [CARROTS. WATER.] BROCCOLI - [BROCCOLI. WATER.]