Beef and Broccoli over Noodles & Vegetable Blend - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Nutrition

Serving Size: 12 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 400  
Calories from Fat 80  
Total Fat 9g 14%
Saturated Fat 3g 13%
Cholesterol 60mg 20%
Sodium 980mg 41%
Total Carbohydrates 47g 16%
Dietary Fiber 4g 16%
Sugars 15g
Protein 23g
Potassium 396mg
Phosphorus 1147mg
Vitamin A 15%
Calcium 6%
Vitamin C 40%
Iron 20%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

Diced Beef (Beef, Beef Broth, Contains 2% Or Less: Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives), Oriental Blend Vegetables (Broccoli, Carrots, Onions, Cut Beans, Red Bell Peppers, Snow Peas), Water, Broccoli, Enriched Spaghetti (Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Hoisin Sauce (Sugar, Water, Fermented Soybean [Water, Soybean, Salt, Wheat Flour], Salt, Modified Tapioca Starch, Garlic, Sesame Paste, Lemon, Cane Vinegar, Spices [Star Anise, Cinnamon, Fennel, Szechuan Pepper, Clove], Caramel Color, Chili [Chili, Water, Salt], Xanthan Gum, Citric Acid), Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Sugar, Modified Food Starch, Onions, Red Bell Pepper, Green Bell Pepper, Canola Oil, Garlic Puree (Garlic, Water), Sesame Oil, Mushroom Extract (Mushroom Juice Concentrate, Maltodextrin), Ginger, Xanthan Gum, Red Pepper Flakes. CONTAINS Sesame, Soy, Wheat