Waffles with Egg Patty and Strawberries - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.

Nutrition

Serving Size: 7.2 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 260  
Calories from Fat  
Total Fat 8g 10%
Saturated Fat 2g 8%
Cholesterol 105mg 35%
Sodium 500mg 22%
Total Carbohydrates 46g 17%
Dietary Fiber 4g 14%
Sugars 14g
Protein 8g
Potassium 102mg
Phosphorus 382mg
Vitamin A 4%
Calcium 8%
Vitamin C 2%
Iron 15%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Ingredients

Whole Grain Waffles (Whole Wheat Flour, Water, Non Fat Milk, Whey Solids, Soybean Oil, Sugar, Leavening [Sodium Acid Pyrophospate, Sodium Bicarbonate, Monocalcium Phosphate], Whole Eggs, Soy Lecithin, Salt), Strawberries, Water, Scrambled Egg Patty (Whole Eggs, Water, Dry Whole Milk, Soybean Oil, Salt, Xantham Gum, Citric Acid), Corn Syrup, Sugar, Modified Food Starch
Contains Egg, Milk, Soy, Wheat.