Stuffed Shells with Tomato Sauce, Mozzarella Cheese & Blended Vegetables - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 ½ minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165° F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300°F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165° F.


Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 340  
Calories from Fat 90  
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 55mg 18%
Sodium 360mg 16%
Total Carbohydrates 47g 17%
Dietary Fiber 4g 14%
Sugars 7g
Protein 16g
Potassium 533mg
Phosphorus 198mg
Vitamin A 35%
Calcium 20%
Vitamin C 40%
Iron 35%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Stuffed Shells (Ricotta Cheese Mix [Ricotta {Whey, Milk, Vinegar, Xanthan/Locust Bean/Guar Gums (Stabilizers)}, Water, Breadcrumbs {Bleached Wheat Flour, Dextrose, Yeast, Salt}, Pasteurized Whole Eggs, Modified Food Starch, Sweet Whey, Natural Flavors, Parmesan Cheese {Cows Milk, Cheese Culture, Salt, Enzymes}, Romano Cheese {Cows Milk, Cheese Culture, Salt, Enzymes}, Salt, White Pepper, Cooked Macaroni Product [Semolina {Wheat}, Water, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Italian Blend Vegetables (Broccoli, Italian Beans, Zucchini, Carrots, Cauliflower, Baby Lima Beans), Water, Tomato Puree (Tomato Concentrate [Water, Tomato Paste], Citric Acid), Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes, Anticaking Blend [Potato Starch, Cellulose], Natamycin [Natural Mold Inhibitor]), Sugar, Vegetable Base (Vegetables [Onion, Tomato, Potato, Carrot, Celery], Salt, Yeast Extract, Corn Starch, Vegetable Oil [Corn, Soy, Canola], Onion Powder, Sugar, Natural Flavoring), Garlic Puree, Canola Oil, Onion Powder, Onion, Garlic Powder, Flavor Enhancer (Salt, Yeast Extract, Natural Flavor, Maltodextrin, Sugar), Salt, Xanthan Gum, Mushroom Extract (Mushrooms, Maltodextrin), Basil, Parsley, Red Pepper Flakes, White Pepper.
Contains Egg, Milk, Wheat.