Cooking Instructions
General Instructions
Prepare from THAWED state for best results. To thaw product, remove from freezer and place on a paper towel. Product may be kept refrigerated up to 2 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.
Microwave Oven (1000 watts)
- Preheat oven to 325 F.
- Place quiche on tray provided or a non-stick pan. Cook 15 -17 minutes until internal temperature is 165 degrees.
- Transfer quiche to a plate and serve.
Conventional Oven
- Place quiche on a paper towel in tray and then on a plate and place in the microwave.
- Cook on high for 1-1.5 minutes until 165 degrees inside. Promptly refrigerate any unused heated portion.
Nutrition
Serving Size: 11.99 oz
Servings per container: 1
| Amount Per Serving | Calories | % Daily Value |
|---|---|---|
| Calories | 330 | |
| Calories from Fat | 235 | |
| Total Fat | 29g | 39% |
| Saturated Fat | 10g | 51% |
| Cholesterol | 128mg | 42% |
| Sodium | 36mg | 15% |
| Total Carbohydrates | 11g | 3% |
| Dietary Fiber | 0g | 4% |
| Sugars | 1g | |
| Protein | 19g | |
| Potassium | mg | |
| Phosphorus | mg |
| Vitamin A | 12% |
|---|---|
| Calcium | 32% |
| Vitamin C | 0% |
| Iron | 12% |
*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.
Ingredients
Pasteurized whole eggs, cream, milk, swiss cheese, chopped spinach, soybean oil, salt.
CONTAINS: Egg, Milk, Soy. Made in a plant that also processes nuts.