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Nutritional Info


Crustless Quiche - 2 servings

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Crustless Quiche - 2 servings

Ingredients

Pasteurized whole eggs, cream, milk, swiss cheese, chopped spinach, soybean oil, salt.
CONTAINS: Egg, Milk, Soy. Made in a plant that also processes nuts.

Nutrition

Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 330  
Calories from Fat 235  
Total Fat 29g 39%
Saturated Fat 10g 51%
Cholesterol 128mg 42%
Sodium 36mg 15%
Total Carbohydrates 11g 3%
Dietary Fiber 0g 4%
Sugars 1g
Protein 19g
Potassium mg
Phosphorus mg
Vitamin A 12%
Calcium 32%
Vitamin C 0%
Iron 12%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

Prepare from THAWED state for best results. To thaw product, remove from freezer and place on a paper towel. Product may be kept refrigerated up to 2 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.

Microwave Oven (1000 watts)

  1. Preheat oven to 325 F.
  2. Place quiche on tray provided or a non-stick pan. Cook 15 -17 minutes until internal temperature is 165 degrees.
  3. Transfer quiche to a plate and serve.

Conventional Oven

  1. Place quiche on a paper towel in tray and then on a plate and place in the microwave.
  2. Cook on high for 1-1.5 minutes until 165 degrees inside. Promptly refrigerate any unused heated portion.