Breaded Chicken Florentine with Mashed Potatoes and Carrots - Individual Meal

Cooking Instructions

General Instructions

KEEP FROZEN - Do Not Defrost. Appliances vary, adjust cooking time accordingly. When serving, feel free to season to taste...Bon Appetit!

Microwave Oven (1000 watts)

  1. No need to puncture film on tray.
  2. Cook on high for a total of 7 1/2 minutes.
  3. Stir halfway through cooking time.
  4. Cook meals to minimum internal temperature of 165 F.

Conventional Oven

  1. No need to puncture film on tray.
  2. Preheated 300 F on lowest fan setting
  3. Cook meal for 50-55 minutes.
  4. Stir halfway through cooking time.
  5. Cook meals to minimum internal temperature of 165 F.


Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 410  
Calories from Fat 110  
Total Fat 12g 18%
Saturated Fat 3g 13%
Cholesterol 50mg 17%
Sodium 600mg 25%
Total Carbohydrates 31g 10%
Dietary Fiber 7g 28%
Sugars 4g
Protein 24g
Potassium 649mg
Phosphorus 326mg
Vitamin A 120%
Calcium 6%
Vitamin C 8%
Iron 10%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.


Water, Breaded Chicken Fritter (Chicken Breast With Rib Meat, Whole Wheat Flour, Water, Brown Sugar, Canola Oil, Carrot Powder, Citric Acid, Dried Garlic, Dried Onion, Dried Yeast, Garlic Powder, Isolated Soy Protein, Maltodextrin, Natural Flavor, Onion Powder, Paprika Extract [Color], Rosemary Extract [To Protect Flavor], Salt, Spice, Sugar, Torula Yeast, Turmeric Extract [Color], Vegetable Stock [Carrot, Onion, Celery], Wheat Gluten,Yeast Extract), Carrots, Potato Flakes (Potatoes, Vegetable Oil [Sunflower, Canola], Salt, Nonfat Dry Milk, Cream, Sugar, Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bisulfite, Mixed Tocopherols, Citric Acid), Spinach, Butter (Pasteurized Cream), Cornstarch, Chicken Broth Flavor (Natural Flavor, Chicken Broth, Salt), Enriched All Purpose Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter Flavor (Maltodextrin, Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto & Turmeric [Color]), Canola Oil, Chicken Base (Natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Potato Starch, Onion Powder, Garlic Powder), Onion, Xanthan Gum, Flavor Blend (Flavor, Salt, Yeast Extract), Salt, Chicken Flavor (Chicken Broth, Maltodextrin, Salt, Natural Flavor), White Pepper, Garlic Powder, Onion Powder, Thyme, Sugar, Bay Leaf, Turmeric.
Contains Milk, Soy, Wheat.