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Nutritional Info


Many Bean Soup - 2 servings

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Many Bean Soup - 2 servings

Ingredients

Water, Onions, Tomatoes, Pinto Beans, Blackeye Beans, Red Kidney Beans, Garbanzo Beans, Lima Beans, Navy Beans, Ham Hock meat for flavor, Garlic, Lemon Juice, Salt, Pepper, Chili Peppers, Spices.

Nutrition

Serving Size: 11.99 oz
Servings per container: 1

Amount Per Serving Calories % Daily Value
Calories 330  
Calories from Fat 30  
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 4%
Sodium 550mg 23%
Total Carbohydrates 55g 19%
Dietary Fiber 17g 68%
Sugars 7g
Protein 21g
Potassium mg
Phosphorus mg
Vitamin A 8%
Calcium 13%
Vitamin C 26%
Iron 33%

*Percent Daily Values are based on a 2,000 calories diet. Your daily intake may be higher or lower depending upon your caloric needs.

Cooking Instructions

General Instructions

Prepare from THAWED state for best results.To thaw product, remove from freezer on the morning of the day of use. Product may be refrigerated up to 3 days prior to use. Individual appliance cooking times will vary. Adjust cooking time accordingly.

Microwave Oven (1000 watts)

  1. Turn burner onto low heat.
  2. Place soup into pan and cook 5 to 8 minutes or until hot, stirring occasionally.
  3. Carefully place soup into bowl and serve.

Conventional Oven

  1. Remove plastic packaging from paper tray.
  2. Place paper tray on a plate in the microwave for heating.
  3. Heat for 2-3 minutes; stir periodically to ensure even heating.
  4. Carefully place soup into bowl and serve.