Lemon Pepper Fish (Fish [Pollock], Bleached Wheat Flour, Water, Canola Oil, Modified Corn Starch, Wheat Flour, Yellow Corn Flour, Spice, Corn Syrup Solids, Sugar, Salt, Soybean Oil [As A Processing Aid], Sea Salt Blend [Potassium Chloride, Sea Salt], Concentrated Lemon Juice, Citric Acid, Natural Flavors, Calcium Citrate, Silicon Dioxide, Yeast, Leavening [Sodium Pyrophosphate, Sodium Bicarbonate], Dextrose, Guar Gum, Yeast Extract), Red Skin Potatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid [Naturally Derived]), Okra.
Contains Fish, Wheat.

PREPARATIONS:

General Instructions

Breaded lemon pepper pollock with a side of roasted potatoes and okra with stewed tomatoes, for that southern flair!

Microwave Oven (1000 watts)

Breaded lemon pepper pollock with a side of roasted potatoes and okra with stewed tomatoes, easy to heat up, and under 400 calories. It's the seafood meal you've been craving.